Calculate your Body Mass Index and understand your weight category
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Weight
Your current body weight in kilograms (metric) or pounds (imperial). This is one of the two key measurements used to calculate your BMI.
Height
Your height in centimeters (metric) or inches (imperial). Accurate height measurement is crucial for correct BMI calculation.
Unit System
Choose between Metric (kg/cm) or Imperial (lb/in) based on your preference. The calculator automatically converts and provides accurate results for both systems.
Metric Formula:
BMI = Weight (kg) / [Height (m)]²
Height in meters = Height (cm) / 100
Imperial Formula:
BMI = [Weight (lb) / Height (in)²] × 703
📊 Screening Tool
BMI is a screening tool, not a diagnostic measure of body fatness or health.
💪 Muscle Mass
Athletes or muscular individuals may have high BMI without excess body fat.
👥 Age & Gender
BMI doesn't distinguish between age, gender, or body composition differences.
🏥 Medical Advice
Consult healthcare professionals for comprehensive health assessment.
💡Tip: BMI is a useful indicator for most people, but it has limitations. For a complete picture of your health, consider body composition, waist circumference, lifestyle factors, and consult with healthcare professionals. Healthy weight ranges can vary based on individual circumstances.